Amintiri despre ciclismul de odinioara – 1 –

Posted on 22. Jan, 2017 by .

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Tara merge asa cum stiti. Lupta pentru “putere” este de multe ori stupida si are planuri cel putin dezordonate, pentru a nu le spune egoiste. Sportul tine pasul cu societatea. Iar Federatia cu sportul. Adica sportul de masa creste, singur si neajutat decat de buzunarele proprii, iar sportul de performanta………habar nu mai avem ce inseamna […]

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Omul de tinichea contemporan si pipeta sa de ulei

Posted on 07. Nov, 2016 by .

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Nu stiu ce mai citesc sau ce li se mai citeste copiilor din ziua de azi, dar “pe vremea mea” (exact asa spunea si mamaie :))), toata lumea citise Vrajitorul din Oz. Este poate singura carte in care nu vrei sa te regasesti in vreunul dintre personaje. De ce? Pentru ca nimeni nu-si doreste sa […]

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L’Eroica 2016

Posted on 01. Nov, 2016 by .

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O competitie pe care fiecare iubitor al ciclismului ar trebui s-o faca odata in viata. Competitie este mult spus. Mai degraba este o iesire foarte lunga pe bicicleta, cu momente competitive, cu si mai multe momente in care Toscana te cucereste, socializezi cu sute de oameni (asta daca nu esti un paduret get-beget) si gusti […]

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Cazaturi, accidente, motive….

Posted on 11. Oct, 2016 by .

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Iata un post care se vrea a fi putin educativ si necolorat. Sau mai bine spus, vrea sa-si ia culoare din cuvinte, nu din pozele existente. Subiectul este unul mai putin discutat pe fata, dar extrem de prezent in mintea tuturor ciclistilor, fie ei amatori sau profesionisti. CE FACEM CAND MUSCHII DEPASESC INDEMANAREA – in […]

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To be or not to be….Alive!

Posted on 22. Sep, 2016 by .

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Suntem ciclisti, suntem sportivi, suntem oameni activi si avem nevoie de ajutor cateodata! Stim cu totii cum se intampla; vrem sa facem sport, vrem sa performam, dar de cele mai multe ori uitam cate ceva. Ba sa ne echipam corespunzator, ba sa ne antrenam specific, ba sa ne (si aici ne regasim majoritatea) alimentam cum […]

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ceramicspeed = pedaleaza mai usor si mergi mai repede

Posted on 28. Jul, 2016 by .

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De cativa ani s-a tot auzit de utilizarea rulmentilor ceramici in ciclism. Bineinteles ca la inceput toata lumea credea ca este o poveste. La scurt timp, avantajele au inceput sa se vada chiar si cu ochiul liber. Bineinteles ca trebuie sa ai deja multe alte chestiuni rezolvate pana sa ajungi la acest upgrade al bicicletei. […]

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Vrei sa rezisti, este simplu, alimenteaza-te corect !

Posted on 22. Jul, 2016 by .

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Omul cat traieste invata asa ca trebuie sa-mi torn putina cenusa in cap si sa ma declar un mare ignorant. Ok, am invatat lectia asta acum cativa ani, dar pentru a fi corect pana la capat, mult prea tarziu pentru a-mi mai folosi cu adevarat Eram baiet (nu cutreieram paduri, ci sali de sport si sosele), […]

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Alex Ciocan

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ZHMvMTUtYWxleGNpb2Nhbi1sb2dvLnBuZyI7aToyO3M6NjE6Imh0dHA6Ly93d3cuYWxleGNpb2Nhbi5jb20vd3AtY29udGVudC93b29fdXBsb2Fkcy8xNC1sYXVyYS5qcGciO2k6MztzOjEwOToiaHR0cDovL3d3dy5hbGV4Y2lvY2FuLmNvbS93cC1jb250ZW50L3dvb191cGxvYWRzLzEzLTMyNTc1XzExMjM1MDI5NTQ3Nzc2MF8xMDQ1NzU1NDk1ODg1NjhfODAyMTlfMzAxNjg4NV9uLmpwZyI7aTo0O3M6MTEwOiJodHRwOi8vd3d3LmFsZXhjaW9jYW4uY29tL3dwLWNvbnRlbnQvd29vX3VwbG9hZHMvMTItMzczMDNfMTMyMzEwMjkwMTM2MzE5XzEwMDAwMDcyMDQ3NzY1M18yMTAwMjBfMTAxMzE4N19uLmpwZyI7aTo1O3M6NjE6Imh0dHA6Ly93d3cuYWxleGNpb2Nhbi5jb20vd3AtY29udGVudC93b29fdXBsb2Fkcy8xMS1sYXVyYS5qcGciO2k6NjtzOjU5OiJodHRwOi8vd3d3LmFsZXhjaW9jYW4uY29tL3dwLWNvbnRlbnQvd29vX3VwbG9hZHMvMTAtYWxiLmpwZyI7aTo3O3M6MTA5OiJodHRwOi8vd3d3LmFsZXhjaW9jYW4uY29tL3dwLWNvbnRlbnQvd29vX3VwbG9hZHMvOS0zNzMwM18xMzIzMTAyOTAxMzYzMTlfMTAwMDAwNzIwNDc3NjUzXzIxMDAyMF8xMDEzMTg3X24uanBnIjtpOjg7czo1ODoiaHR0cDovL3d3dy5hbGV4Y2lvY2FuLmNvbS93cC1jb250ZW50L3dvb191cGxvYWRzLzgtYWxiLmpwZyI7aTo5O3M6NjA6Imh0dHA6Ly93d3cuYWxleGNpb2Nhbi5jb20vd3AtY29udGVudC93b29fdXBsb2Fkcy83LWxhdXJhLmdpZiI7aToxMDtzOjYwOiJodHRwOi8vd3d3LmFsZXhjaW9jYW4uY29tL3dwLWNvbnRlbnQvd29vX3VwbG9hZHMvNi1sYXVyYS5wbmciO2k6MTE7czoxMTA6Imh0dHA6Ly93d3cuYWxleGNpb2Nhbi5jb20vd3AtY29udGVudC93b29fdXBsb2Fkcy81LTI0NDI2OV8xOTQ3MTU3NDcyNDEyMTRfMTA0NTc1NTQ5NTg4NTY4XzUxMDcwN181NDg3MTMwX28uanBnIjtpOjEyO3M6MTEwOiJodHRwOi8vd3d3LmFsZXhjaW9jYW4uY29tL3dwLWNvbnRlbnQvd29vX3VwbG9hZHMvNC0yNDQyNjlfMTk0NzE1NzQ3MjQxMjE0XzEwNDU3NTU0OTU4ODU2OF81MTA3MDdfNTQ4NzEzMF9vLmpwZyI7aToxMztzOjExMDoiaHR0cDovL3d3dy5hbGV4Y2lvY2FuLmNvbS93cC1jb250ZW50L3dvb191cGxvYWRzLzMtMjQ0MjY5XzE5NDcxNTc0NzI0MTIxNF8xMDQ1NzU1NDk1ODg1NjhfNTEwNzA3XzU0ODcxMzBfby5qcGciO308L2xpPjxsaT48c3Ryb25nPndvb192aWRlb19jYXRlZ29yeTwvc3Ryb25nPiAtIFZvY2VhIFByZXNlaTwvbGk+PC91bD4=