Cazaturi, accidente, motive….

Posted on 11. Oct, 2016 by .

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Iata un post care se vrea a fi putin educativ si necolorat. Sau mai bine spus, vrea sa-si ia culoare din cuvinte, nu din pozele existente. Subiectul este unul mai putin discutat pe fata, dar extrem de prezent in mintea tuturor ciclistilor, fie ei amatori sau profesionisti. CE FACEM CAND MUSCHII DEPASESC INDEMANAREA – in […]

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To be or not to be….Alive!

Posted on 22. Sep, 2016 by .

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Suntem ciclisti, suntem sportivi, suntem oameni activi si avem nevoie de ajutor cateodata! Stim cu totii cum se intampla; vrem sa facem sport, vrem sa performam, dar de cele mai multe ori uitam cate ceva. Ba sa ne echipam corespunzator, ba sa ne antrenam specific, ba sa ne (si aici ne regasim majoritatea) alimentam cum […]

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ceramicspeed = pedaleaza mai usor si mergi mai repede

Posted on 28. Jul, 2016 by .

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De cativa ani s-a tot auzit de utilizarea rulmentilor ceramici in ciclism. Bineinteles ca la inceput toata lumea credea ca este o poveste. La scurt timp, avantajele au inceput sa se vada chiar si cu ochiul liber. Bineinteles ca trebuie sa ai deja multe alte chestiuni rezolvate pana sa ajungi la acest upgrade al bicicletei. […]

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Vrei sa rezisti, este simplu, alimenteaza-te corect !

Posted on 22. Jul, 2016 by .

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Omul cat traieste invata asa ca trebuie sa-mi torn putina cenusa in cap si sa ma declar un mare ignorant. Ok, am invatat lectia asta acum cativa ani, dar pentru a fi corect pana la capat, mult prea tarziu pentru a-mi mai folosi cu adevarat Eram baiet (nu cutreieram paduri, ci sali de sport si sosele), […]

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Eu cred ca se poate si mai mult si mai putin bine :))

Posted on 10. Jan, 2016 by .

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Poate ca ar fi mai bine sa nu zic nimic, dar parca ma mananca limba asa ca risc desi sunt convins ca voi deschide drumul polemicilor. Sa va povestesc de la ce pleaca aceasta postare: in luna decembrie au exista mii de postari pe facebook, printscreen-uri, link-uri, adunari, scaderi cu cati kilometri, cati metri diferenta […]

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ISOSTAR are in acest an barba si raspunde la numele de Mos Craciun :)))

Posted on 30. Dec, 2015 by .

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Dragii mosului, pentru mine Isostar a devenit pas cu pas mai mult decat ceea ce poate cred unii ca este: un brand mare in nutritia sportiva, poate un sponsor…. De fapt ISOSTAR e singura marca de nutritie sportiva din Romania care ofera sansa sportivilor romani amatori de a participa la cele mai importante curse din Europa si le recompenseaza […]

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Da muzica mai tareeee…..

Posted on 14. Sep, 2015 by .

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  Bluetooth Plantronics BackBeat FIT –  casti wireless Indiferent de tipul de activitate sportiva pe care o practici, fie ca e vorba de CICLISM, alergare, trail sau… skateboarding, lasa-te cucerit de unele dintre cele mai performante casti audio wireless de pe piata.  Comfortabile, usoare si frumoase – disponibile in trei culori: Green Lime, Blue si […]

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Alex Ciocan

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